Dr. Milind Chauhan and our team are dedicated to providing comprehensive support throughout your pre-conception journey. We offer personalized guidance on nutrition, lifestyle modifications, fertility awareness, and medical evaluations to help you optimize your health and prepare for pregnancy. Contact us at the provided details to schedule a pre-conception consultation and start your journey towards a healthy and successful pregnancy.
Pre-conception
Prepare for Parenthood with Expert Preconception Counseling
Pre-conception Counseling in Andheri
Get personalised guidance on health, nutrition, and lifestyle to support a safe and healthy start to your pregnancy journey.
Consultations Done
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Prepare for the beautiful journey of motherhood with personalized pre-conception support, ensuring you and your unborn child have the best possible start.
Both high and low-risk pregnancies
98%
Managing medical conditions during pregnancy such as diabetes or high blood pressure
94%
Normal vaginal birth and Caesarean Section (C-section)
92%
Comprehensive Preconception Counseling in Andheri
Why Preconception Counseling Matters
Starting a family is a significant milestone, and preparing for it can make all the difference. Preconception counselling provides you with personalised guidance on your health, lifestyle, and any risk factors that could impact fertility or pregnancy. At our Andheri clinic, our experienced team offers comprehensive counselling to ensure you are physically and emotionally prepared for a smooth pregnancy journey. By addressing key health concerns early, we can help you build a strong foundation for a healthy conception.
What to Expect During Your Preconception Counseling Session
Health and Medical History Review
What It Is: A thorough assessment of your and your partner’s health history, including any medical conditions, family health history, and previous pregnancies or fertility concerns.
Why It Matters: Understanding your medical background allows our experts to identify potential issues, discuss genetic factors, and recommend any tests or precautions necessary to reduce risks.
Lifestyle and Nutrition Assessment
What It Is: Our team evaluates your lifestyle habits, including diet, exercise, sleep, and any risk factors like smoking, alcohol consumption, or environmental exposures.
Why It Matters: Good health starts with a balanced lifestyle. We provide tailored advice on nutrition and daily routines that support fertility and overall health, helping prepare your body for pregnancy.
Fertility Testing and Assessments
What It Is: A thorough assessment of your and your partner’s health history, including any medical conditions, family health history, and previous pregnancies or fertility concerns.
Why It Matters: Understanding your medical background allows our experts to identify potential issues, discuss genetic factors, and recommend any tests or precautions necessary to reduce risks.
Pre-Pregnancy Vaccinations and Health Screenings
What It Is: Our clinic offers a full range of screenings for infections and immunisations, including rubella, hepatitis, and other conditions that could impact pregnancy.
Why It Matters: Immunity to certain diseases is crucial for a healthy pregnancy. We ensure you’re up-to-date on necessary vaccines and screenings to reduce the risk of complications during pregnancy.
Mental and Emotional Health Support
What It Is: Our counselling session includes discussions on mental and emotional preparation for pregnancy, including stress management and addressing any concerns or fears.
Why It Matters: Starting a family brings emotional changes. Addressing mental well-being helps you approach pregnancy with confidence and reduces anxiety, improving outcomes for both parents and baby.
Benefits of Preconception Counseling
- Enhanced Pregnancy Preparedness: By addressing health factors early, you’re setting up a strong, healthy foundation for conception and pregnancy.
- Reduced Risk of Complications: Identifying and managing medical or lifestyle risks beforehand minimises the likelihood of complications during pregnancy.
- Improved Fertility: Making positive lifestyle changes and monitoring reproductive health can improve fertility, especially for those who may face challenges conceiving.
- Informed Family Planning: Counselling allows you to make informed choices about family planning, including considerations for timing, family history, and potential health factors.
Frequently Asked Questions
What is pre-conception care, and why is it important?
Pre-conception care involves taking proactive steps to optimize health before becoming pregnant. It is crucial for ensuring a healthy pregnancy and reducing the risk of complications for both the mother and baby. By addressing potential risk factors and making necessary lifestyle adjustments, pre-conception care sets the stage for a successful conception and pregnancy.
When should I start thinking about pre-conception care?
It is recommended to start thinking about pre-conception care at least three months before trying to conceive. This allows sufficient time to make any necessary lifestyle modifications, address underlying health concerns, and ensure optimal health for both partners before embarking on the journey of parenthood.
What are some key components of pre-conception care?
Key components of pre-conception care include optimizing nutrition and diet, maintaining a healthy lifestyle, scheduling a pre-conception check-up with your healthcare provider, tracking ovulation and fertility awareness, and considering genetic counseling if there is a family history of genetic disorders.
How can I prepare for pre-conception care appointments?
To prepare for pre-conception care appointments, gather information about your medical history, current medications, and any existing health conditions. Be prepared to discuss your lifestyle habits, including diet, exercise, and substance use. Additionally, consider any questions or concerns you may have about pre-conception planning and pregnancy.
Will lifestyle changes be necessary?
Depending on your current habits, we may recommend changes in diet, exercise, or sleep to enhance your health and fertility. Our goal is to support positive changes that will benefit both parents and baby.
Who should consider Preconception counselling?
Preconception counselling is beneficial for anyone planning a pregnancy, especially those with chronic health conditions, genetic concerns, or previous fertility challenges. It’s also recommended for first-time parents and those looking to optimise their health.
Schedule Your Preconception Counseling Appointment